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Resilient Minds™ Training Available!

Exciting news for firefighters in Nova Scotia. I have just completed my instructor training to deliver the Resilient Minds training in Nova Scotia. Resilient Minds™ is dedicated to building resilient fire teams and services – to educate, empower and equip fire fighters with the skills and resources to grow and maintain psychological wellness. Resilient Minds believes in inspiring fire fighters to recognize and respond to psychological injuries and trauma in the workplace, promoting a shift to a supportive, mentally fit culture. Check out and for more information. Contact me for more details about pricing and availability. I will work with you and your fire department to make this training happen.

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Well, it has been quite awhile since I have been on here and I wanted to give an update! I have decided to start a VLOG (I feel so fancy) for Sound the Siren and I am hoping to post a video each month